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Whatever you tell us at Runaway Helpline we’ll listen and offer support. Not judge or tell you what to do. It’s your call.

Where are you on your journey? Use the buttons below to find out

I'm thinking of running away and...

I've run away from home and...

I'm back now and...

we're here to help

I’m being hurt, abused or threatened

No one has the right to put hands on you without your consent. If you are being hurt, there...

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I’m going to go again

Feeling like you want to run away can be scary, exciting or upsetting, or all of these things at...

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I need help

We all need help at times. Most of us are ready to help our friends and family who need...

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all the issues we can help you with

your site. your stories. it’s your call

Got a story to tell? We want to hear from you. Get in touch with us.

Ben’s Story

“I started running away from home in Staffordshire at around age nine and going missing for weeks on end…”

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Nicole’s Story

“It started when me and my Grandma (who I lived with) were having an argument.”

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Leah’s Story

“Please talk to someone it will help you in the long run.”

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more stories

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chat with us
1-2-1 chat

1-2-1 chat is available every day between 2:30-9:00pm

free phone
116 000

Call our confidential helpline free 24 hours a day

text free
116 000

Send us a free text and we aim to respond to your text message in 1 hour

email
116000@runawayhelpline.org.uk

Email us confidentially 24 hours a day. We’ll reply within 2 hours or earlier.

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Where are you on your journey
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The Runaway Helpline can only provide services to children and young people within the United Kingdom, and information and advice on this site relates to the UK only.

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