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Whatever you tell us at Runaway Helpline we’ll listen and offer support. Not judge or tell you what to do. It’s your call.

Where are you on your journey? Use the buttons below to find out

I'm thinking of running away and...

I've run away from home and...

I'm back now and...

we're here to help

I’m not happy in care

Being away from family and friends can be difficult. Having to try to fit in with other people as...

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I want to talk about what happened

If you have someone to talk with, it’s a good idea to talk about what happened if you’ve been...

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How Runaway Helpline can help and what choices you have

Runaway Helpline is free to call or text on 116 000. You can call or text us in confidence....

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all the issues we can help you with

your site. your stories. it’s your call

Got a story to tell? We want to hear from you. Get in touch with us.

Top 5 Tips on how to stay safe

Danika shares her top 5 tips on how you can stay safe if you ever feel the need to Runaway from home.

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Ben’s Story

“I started running away from home in Staffordshire at around age nine and going missing for weeks on end…”

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Nicole’s Story

“It started when me and my Grandma (who I lived with) were having an argument.”

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more stories

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1-2-1 chat

1-2-1 chat is available every day between 2:30-9:00pm

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116 000

Call our confidential helpline 7 days a week between 9:00am-11:00pm

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116 000

Send us a free text for confidential support.

If you text between 11:00pm-9:00am, we will answer as soon as we can once we open.

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116000@runawayhelpline.org.uk

Send us a free email for confidential support.

If you email between 11:00pm-9:00am, we will answer as soon as we can once we open.

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Where are you on your journey
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The Runaway Helpline can only provide services to children and young people within the United Kingdom, and information and advice on this site relates to the UK only.

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