Remember, we're a confidential service.

How to cover your tracks for viewing this site.

Call or text for free on 116000

hide
this
site

Whatever you tell us at Runaway Helpline we’ll listen and offer support. Not judge or tell you what to do. It’s your call.

Where are you on your journey? Use the buttons below to find out

I'm thinking of running away and...

I've run away from home and...

I'm back now and...

SafeCall: Exploitation and County Lines support service

we're here to help

The risks of running away

Often young people run away to escape a bad situation, but sometimes running away can mean they end up...

Find out more
Is it safe?

The question “is it safe” depends a lot on the situation.

If you are thinking about running...

Find out more

I’m being hurt, abused or threatened

No one has the right to put hands on you without your consent. If you are being hurt, there...

Find out more

all the issues we can help you with

your site. your stories. it’s your call

Got a story to tell? We want to hear from you. Get in touch with us.

Top 5 Tips on how to stay safe

Danika shares her top 5 tips on how you can stay safe if you ever feel the need to Runaway from home.

Find out more
Ben’s Story

“I started running away from home in Staffordshire at around age nine and going missing for weeks on end…”

Find out more
Nicole’s Story

“It started when me and my Grandma (who I lived with) were having an argument.”

Find out more

more stories

contact us

chat with us
1-2-1 chat

1-2-1 chat is available every day between 2:30-9:00pm

free phone
116 000

Call our confidential helpline 7 days a week between 9:00am-11:00pm

text free
116 000

Send us a free text for confidential support.

If you text between 11:00pm-9:00am, we will answer as soon as we can once we open.

email
116000@runawayhelpline.org.uk

Send us a free email for confidential support.

If you email between 11:00pm-9:00am, we will answer as soon as we can once we open.

what happens when you contact us

Where are you on your journey
Find advice

It looks like you’re accessing this website from outside the United Kingdom.

The Runaway Helpline can only provide services to children and young people within the United Kingdom, and information and advice on this site relates to the UK only.

I understand